Canyonlands National Park Travel Guide
Your complete Canyonlands National Park Travel Guide for hiking, camping, lodging, food, family fun, pet services, shops, and local activities. Explore a land of towering mesas, hidden arches, and vast desert canyons carved by the Colorado and Green Rivers—offering unforgettable adventures for every type of traveler.
Contents
Hiking in Canyonlands National Park
Hiking in Canyonlands National Park is like stepping into a desert dreamscape—where every trail reveals new layers of sandstone cliffs, hidden arches, and sweeping river vistas. With four distinct districts—Island in the Sky, The Needles, The Maze, and the rivers themselves—there’s a hike for every style, from short scenic overlooks to multi-day wilderness treks. Whether you’re chasing sunrise at Mesa Arch or winding through colorful slot canyons, Canyonlands invites you to slow down, explore, and be awed by its rugged beauty.
Mesa Arch (Island in the Sky) – One of the park’s most famous spots for sunrise photography, Mesa Arch creates a glowing frame over Buck Canyon and the La Sal Mountains when the morning light hits. This short trail rewards hikers with an unforgettable view that feels like nature’s own picture frame.
Length: 0.6 miles round trip
Type: Loop
Difficulty: Easy
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Grand View Point Trail (Island in the Sky) – A gentle walk along the mesa’s edge with sweeping vistas over Monument Basin, the Colorado River, and spire-filled canyons. Perfect for soaking in the vastness of the desert landscape.
Length: 1.8 miles round trip
Type: Out-and-back
Difficulty: Easy
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Murphy Point (Island in the Sky) – A quiet rim trail leading to panoramic views over the White Rim, canyons, and distant mountains. Sunset here is spectacular, painting the cliffs in warm desert tones.
Length: 3.4 miles round trip
Type: Out-and-back
Difficulty: Easy
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Upheaval Dome (Island in the Sky) – Explore one of the park’s geological mysteries: a massive crater whose origins spark debate among scientists. The hike offers two overlooks and fascinating rock formations.
Length: 1.3 miles to first overlook, 1.8 miles to second overlook
Type: Out-and-back
Difficulty: Moderate
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Aztec Butte (Island in the Sky) – Climb to a mesa-top view and discover ancient Puebloan granaries tucked into alcoves along the way. A mix of archaeology and high desert scenery.
Length: 2.0 miles round trip
Type: Out-and-back
Difficulty: Moderate
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Slickrock Foot Trail (The Needles) – A family-friendly loop that showcases classic Needles scenery: wide-open slickrock, spires, and sprawling canyon views.
Length: 2.4 miles loop
Type: Loop
Difficulty: Easy
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Chesler Park Loop Trail (The Needles) – Perhaps the signature hike in The Needles, this route winds among towering sandstone formations into a hidden grassy basin surrounded by colorful spires.
Length: 10.4 miles loop
Type: Loop
Difficulty: Strenuous
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Druid Arch Trail (The Needles) – A rugged, rewarding trek to one of Utah’s most impressive arches, rising like a stone cathedral at the head of Elephant Canyon.
Length: 10.8 miles round trip
Type: Out-and-back
Difficulty: Strenuous
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Confluence Overlook Trail (The Needles) – Leads to a dramatic cliff-top view where the Colorado and Green Rivers meet, marked by the stark contrast of their waters.
Length: 10.0 miles round trip
Type: Out-and-back
Difficulty: Moderate
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Whale Rock (Island in the Sky) – A short, fun scramble up a whale-shaped sandstone dome with 360-degree views of surrounding canyons and mesas.
Length: 0.8 miles round trip
Type: Out-and-back
Difficulty: Easy
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Backpacking in Canyonlands National Park
Canyonlands is true desert backcountry: long water carries, exposed slickrock, and huge night skies. Overnight trips require permits in The Needles, The Maze, and along the White Rim—with designated sites in some areas and zone camping in others.
White Rim Trail (Island in the Sky) – A multi-day adventure tracing a 100-mile loop along the mesa’s edge and canyon floors. Backpackers enjoy dramatic overlooks, hidden arches, and remote campsites with stargazing unlike anywhere else.
Length: 100 miles loop
Type: Loop
Difficulty: Strenuous
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Syncline Loop (Island in the Sky) – A challenging circuit that circumnavigates Upheaval Dome, featuring steep descents, boulder fields, and secluded canyons. Offers a backcountry experience without venturing far from the road.
Length: 8.3 miles loop
Type: Loop
Difficulty: Strenuous
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Elephant Canyon to Druid Arch (The Needles) – A rugged backcountry route winding through narrow sandstone corridors, culminating at the towering Druid Arch. Overnight camping allows you to enjoy sunset and sunrise in solitude.
Length: 11 miles round trip
Type: Out-and-back
Difficulty: Strenuous
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Big Spring Canyon to Squaw Canyon Loop (The Needles) – Combines two scenic canyons filled with towering cliffs, juniper trees, and colorful rock formations. A popular overnight loop for first-time Canyonlands backpackers.
Length: 7.5 miles loop
Type: Loop
Difficulty: Moderate
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Devils Kitchen to Chesler Park (The Needles) – A stunning journey through a labyrinth of sandstone towers into a grassy basin surrounded by The Needles’ iconic spires. Ideal for photography and night skies.
Length: 12 miles round trip
Type: Out-and-back
Difficulty: Moderate
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Salt Creek Canyon (The Needles) – A classic multi-day trek past arches, rock art, and lush streamside oases. Known for its mix of archaeology and vibrant desert scenery.
Length: 23 miles one-way
Type: Point-to-point
Difficulty: Strenuous
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Maze Overlook to Doll House (The Maze) – One of the most remote backpacking trips in the lower 48, weaving through a maze of sandstone fins to a fantastical rock formation known as the Doll House.
Length: 22 miles round trip
Type: Out-and-back
Difficulty: Strenuous
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Horseshoe Canyon Overnight – Famous for its Great Gallery rock art, this overnight trip lets you experience the canyon’s rich history in the soft light of dawn and dusk.
Length: 7 miles round trip
Type: Out-and-back
Difficulty: Moderate
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Peekaboo Trail to Salt Creek (The Needles) – Starts with an adventurous climb up ladders and through a sandstone notch, then drops into a lush canyon dotted with arches and pictographs.
Length: 10 miles round trip
Type: Out-and-back
Difficulty: Moderate
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Needles District Backpacking Circuit – A customizable multi-day loop connecting several of The Needles’ highlights, including Chesler Park, Elephant Canyon, and Druid Arch.
Length: 20+ miles loop
Type: Loop
Difficulty: Strenuous
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Camping in Canyonlands National Park
Front‑country options are limited but spectacular, and backcountry sites (by permit) unlock remote river benches and rim country. Book early in peak seasons and pack for wind, sun, and cold desert nights.
Willow Flat Campground (Island in the Sky) – Small mesa‑top campground near Green River Overlook; big skies and quiet nights.
Type: Developed (tent/RV, no hookups)
Facilities: Vault toilets, tables, fire rings; no water
Fee: $–$$
Reservations
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Needles Campground (The Needles) – Spacious, scenic loops amid pinyon and juniper with trailheads minutes away.
Type: Developed (tent/RV)
Facilities: Vault toilets, water (seasonal), group sites
Fee: $$
Reservations
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White Rim: Airport Camp – Iconic rim‑country campsite along the White Rim Road with far‑flung night skies.
Type: Designated backcountry (vehicle/bike/hike‑in)
Facilities: Primitive; carry water, pack out waste
Fee: $$ (site + permit)
Reservations
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White Rim: Gooseberry – Classic overlook campsite with huge canyon views and sunrise/sunset glow.
Type: Designated backcountry
Facilities: Primitive; no water
Fee: $$ (permit + site)
Reservations
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White Rim: White Crack – One of the most coveted rim camps—isolated, panoramic, unforgettable night sky.
Type: Designated backcountry
Facilities: Primitive; no water
Fee: $$ (permit + site)
Reservations
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White Rim: Murphy Hogback – Perched high with horizon‑spanning views; access via steep grades.
Type: Designated backcountry
Facilities: Primitive; pack in water
Fee: $$ (permit + site)
Reservations
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White Rim: Hardscrabble – River‑adjacent bench sites with towering walls and cottonwoods nearby.
Type: Designated backcountry
Facilities: Primitive; no water
Fee: $$ (permit + site)
Reservations
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White Rim: Potato Bottom – Riverside camps tucked below tall cliffs—calm nights, starry skies.
Type: Designated backcountry
Facilities: Primitive; river nearby (treat)
Fee: $$ (permit + site)
Reservations
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The Maze: Doll House Camps – Remote sandstone “doll houses” with otherworldly formations; 4WD approach required.
Type: Designated/zone backcountry
Facilities: Primitive; no services
Fee: $$ (permit/site)
Reservations
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The Maze: Maze Overlook Zone – High‑commitment 4×4 or backpacking access to a wild, quiet corner of Canyonlands.
Type: Zone backcountry
Facilities: Primitive; no water
Fee: $$ (permit)
Reservations
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Backcountry at Murphy Point (Island in the Sky) – Limited backcountry site on the mesa rim for epic sunset/sunrise (permit required).
Type: Designated backcountry
Facilities: Primitive; no water
Fee: $$ (permit/site)
Reservations
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Camping outside Canyonlands National Park
Moab and the surrounding public lands offer abundant campgrounds within an hour of Canyonlands, from BLM dry camping to full‑hookup RV resorts. These are reliable bases when in‑park sites book up.
Dead Horse Point State Park – Kayenta Campground – Modern sites on a mesa with world‑class overlooks and dark skies.
Type: Developed (tent/RV, electric)
Facilities: Electric hookups, restrooms, water, showers nearby
Fee: $$–$$$ (+ park fee)
Reservations
Dead Horse Point – Wingate Campground – Spacious sites near rim trails; sunrise/sunset heaven.
Type: Developed (tent/RV, electric)
Facilities: Electric hookups, restrooms, water
Fee: $$–$$$
Reservations
Horsethief Campground (BLM, UT‑313) – Large, first‑come area between Moab and Island in the Sky; good for tents and vans.
Type: Primitive BLM
Facilities: Vault toilets, tables; no water
Fee: $–$$ (cash)
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Cowboy Camp (BLM, UT‑313) – Simple slickrock‑rim camps with huge horizons near the highway turnoff.
Type: Primitive BLM
Facilities: Vault toilets; no water
Fee: $–$$
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Goose Island (BLM, Hwy 128) – Shady cottonwood camps on the Colorado River minutes from Moab; popular and scenic.
Type: Primitive BLM (some group sites)
Facilities: Vault toilets, tables; no hookups
Fee: $–$$
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Big Bend (BLM, Hwy 128) – River‑edge camping with beachy access and cliff views; great for families.
Type: Primitive BLM
Facilities: Vault toilets, tables
Fee: $–$$
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Ken’s Lake (BLM) – South of Moab with lake views, nearby waterfall hike, and reservable loops.
Type: Developed (no hookups)
Facilities: Vault toilets, water (seasonal)
Fee: $–$$
Reservations
Sand Flats Recreation Area – Multiple campgrounds near the famous Slickrock Bike Trail; red‑rock scenery everywhere.
Type: Primitive (fee area)
Facilities: Vault toilets; no water
Fee: $–$$ (+ entry fee)
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Moab KOA Holiday – Family‑friendly RV park with pool, cabins, and full hookups west of town.
Type: RV / Cabins / Tents
Facilities: Full hookups, laundry, pool, store
Fee: $$–$$$
Reservations
Archview RV Resort & Campground – Easy highway access, full hookups, splash pad, and wide pull‑throughs—great for big rigs.
Type: RV Resort / Tents / Cabins
Facilities: Full hookups, laundry, store
Fee: $$–$$$
Reservations
Places to Eat
Moab’s dining scene fuels big desert days with everything from quick burritos and food trucks to fine‑dining sunsets. Expect hearty breakfasts, casual patios, and a surprising variety for a small town.
Moab Brewery (Moab) – Local beers, burgers, and pub fare in a lively, family‑friendly space.
Type: Brewpub/American
Cost: $$
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Desert Bistro (Moab) – Elevated Southwestern‑inspired plates and an excellent wine list—date‑night favorite.
Type: Fine Dining/New American
Cost: $$$–$$$$
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The Spoke on Center (Moab) – Burgers, salads, and shakes with a fun downtown vibe and big portions.
Type: American/Casual
Cost: $$
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Quesadilla Mobilla (Moab) – Food‑truck favorite for stuffed quesadillas perfect after a long hike or ride.
Type: Food Truck/Mexican
Cost: $–$$
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Antica Forma (Moab) – Neapolitan‑style wood‑fired pizzas and fresh salads; cozy and consistent.
Type: Italian/Pizza
Cost: $$–$$$
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Thai Bella (Moab) – Flavorful curries and noodles, patio seating, and friendly service.
Type: Thai
Cost: $$
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Sultan Mediterranean Grill (Moab) – Kebabs, shawarma, and classic mezze; good for groups and families.
Type: Mediterranean
Cost: $$
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Gloria’s Corner Cafe (Moab) – Breakfast burritos, bowls, and smoothies; fast, fresh starts to the day.
Type: Breakfast/Cafe
Cost: $–$$
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Jailhouse Cafe (Moab) – Iconic breakfast spot known for Swedish pancakes and eggs benedict.
Type: Breakfast/Brunch
Cost: $–$$
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Doughbird (Moab) – Donuts and fried chicken—yes, really—and great coffee to boot.
Type: Bakery/Fast Casual
Cost: $–$$
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Places to Stay
Base yourself in Moab for the widest choice—boutique hotels downtown, riverside lodges with red‑rock views, and glamping tents on the outskirts. Book early for spring and fall.
Hoodoo Moab, Curio Collection – Upscale downtown hotel with pool, spa, and stylish rooms near shops and dining.
Type: Hotel/Resort
Cost: $$$–$$$$$
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Hyatt Place Moab – Modern rooms, great pool area, and quick access to Hwy 191 for park days.
Type: Hotel
Cost: $$$
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SpringHill Suites by Marriott – Family‑friendly suites, pool with views, and easy parking just north of town center.
Type: Hotel/Suites
Cost: $$–$$$
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The Gonzo Inn – Funky boutique digs with Southwest flair, kitchenettes, and a laid‑back vibe steps from Main Street.
Type: Boutique Hotel
Cost: $$–$$$
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Red Cliffs Lodge – Riverfront ranch resort on Scenic Hwy 128 with winery, horseback rides, and film museum.
Type: Lodge/Resort
Cost: $$$–$$$$
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Sorrel River Ranch – Luxury riverside resort with spa treatments and epic red‑rock vistas.
Type: Luxury Resort
Cost: $$$$–$$$$$
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Element Moab – Eco‑minded extended‑stay property with kitchenettes and a sleek, modern feel.
Type: Hotel/Extended Stay
Cost: $$–$$$
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Field Station Moab – Adventure‑centric hotel with gear storage, community spaces, and a cool modern aesthetic.
Type: Adventure Hotel
Cost: $$–$$$
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Under Canvas Moab – Glamping tents with comfy beds and starry‑night fire pits just outside town.
Type: Glamping
Cost: $$$–$$$$
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Expedition Lodge – Retro‑chic family favorite with bunk rooms, a slide into the pool, and walkable location.
Type: Motel/Family
Cost: $$–$$$
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Around Town
Off the trail, Moab delivers: river trips, canyoneering, 4×4 tours, scenic flights, and museums. It’s an outdoor hub with something for every energy level.
Colorado River Rafting – Scenic half‑day floats or splashy full‑day trips through red‑rock canyons.
Cost: $$–$$$
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4×4 Tours (Hell’s Revenge/Fins & Things) – Guided off‑road routes over roller‑coaster slickrock and steep fins—white‑knuckle fun.
Cost: $$–$$$
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Canyoneering Adventures – Rappel through narrow slots and sculpted sandstone corridors with trained guides.
Cost: $$–$$$
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Slickrock Bike Trail – World‑famous mountain bike loop over grippy sandstone domes; rentals and shuttles available.
Cost: $–$$ (park fee/rental)
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Scenic Flights – Plane or helicopter tours for bird’s‑eye views of Canyonlands, Arches, and the Colorado River.
Cost: $$$–$$$$
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Moab Giants Dinosaur Park – Outdoor dino replicas, 3D theater, and interactive museum—great with kids.
Cost: $$
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Potash Road Petroglyphs – Drive‑by rock art panels and dinosaur tracks along the river; short strolls to viewpoints.
Cost: Free–$
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Dead Horse Point State Park – Jaw‑dropping overlooks and easy rim trails; perfect for sunset photography.
Cost: $$ (state park fee)
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Arches National Park Tours – Guided walks and photo tours to Delicate Arch, Windows, and more (minutes from Moab).
Cost: $$–$$$
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Stargazing Programs – Dark‑sky talks and ranger programs (seasonal) with brilliant Milky Way views.
Cost: Free–$
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For the Kids
Moab is a playground: short hikes, hands‑on museums, pools, and easy river floats. Junior Ranger activities introduce geology, wildlife, and night skies.
Junior Ranger (Canyonlands) – Pick up a booklet; complete activities; earn a badge—fun intro to desert ecology.
Cost: Free–$
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Mesa Arch Sunrise Stroll – Short, safe trail (keep kids from cliff edge) to a famous arch and huge views.
Cost: Park entry
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Moab Giants Dinosaur Park – Life‑size dino trail and interactive exhibits; easy half‑day adventure.
Cost: $$
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Moab Recreation & Aquatic Center – Pools, slides, and shade for hot afternoons.
Cost: $–$$ (day pass)
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Slickrock Practice Loop – A tiny sampler loop (with adult supervision) for budding bikers on famous terrain.
Cost: $ (area fee)
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Rotary Park & Swanny City Park – Great playgrounds, shade, and picnic space close to downtown.
Cost: Free
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Easy River Float – Half‑day raft trips on the calm “Moab Daily” section; splashy but beginner‑friendly.
Cost: $$ (guided)
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Cave Spring Loop – Short ladder fun and cowboy camp history; great first desert hike.
Cost: Park entry
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Dino Tracks (Potash Road) – Quick stops to see fossilized tracks—mind‑blowing for dino fans.
Cost: Free–$
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Star Parties – Seasonal astronomy nights with telescopes and ranger talks; bring a blanket.
Cost: Free–$
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For the Pets
National parks are strict with pets on trails, but Moab is dog‑friendly overall. Use leashes, carry water, and plan pet‑care on hot days—board or day‑camp if you’re doing long hikes.
Moab Veterinary Clinic – Full‑service care for checkups or urgent needs while traveling.
Type: Veterinary Clinic
Cost: $$–$$$ (by service)
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Mill Creek Animal Hospital – Local vet with preventative and emergency services.
Type: Veterinary Clinic
Cost: $$–$$$
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The Moab BARKery – Pet supply shop with quality food, treats, and gear; some grooming options/seminars.
Type: Pet Supply/Grooming
Cost: $–$$$ (retail)
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Moab Bark Park – Off‑leash area for exercise and social time; go early/late in summer heat.
Type: Dog Park
Cost: Free
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Day‑Boarding/Kennels (various) – Local kennels and sitters offer day‑care while you hike or raft.
Type: Boarding/Day‑care
Cost: $$ (daily rates)
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Pet‑Friendly Patios (Moab) – Many restaurants allow dogs on patios—call ahead to confirm.
Type: Dining/Patios
Cost: $–$$$ (menu prices)
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Mile‑Early Walks – Beat the heat with dawn/sunset strolls along the Colorado River pathway.
Type: Walk/Pathway
Cost: Free
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Paw‑Safe Gear – Booties and collapsible bowls are must‑haves for hot slickrock.
Type: Pet Gear Tip
Cost: $–$$ (retail)
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Shade/Crate Rentals – Some outfitters rent shades or crates for campsite downtime.
Type: Rentals/Outfitters
Cost: $–$$
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Heat Safety – Mid‑day temps soar; plan indoor breaks and never leave pets in vehicles.
Type: Safety Tip
Cost: Free advice
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Gifts & Keepsakes
Bring home a piece of red rock country—from handcrafted jewelry to geology‑themed treasures and park apparel. Start with your shop, then browse Moab’s indie boutiques.
Boondockers Cafe (Online/Etsy) – Handcrafted National Park–inspired gifts, stickers, coasters, and decor featuring Canyonlands and all 63 U.S. National Parks.
Type: Online / Handmade Goods
Cost: $–$$$
Link
Moab Made – Local‑artist collective with jewelry, ceramics, prints, and one‑of‑a‑kind souvenirs.
Type: Artisan Collective
Cost: $–$$$
Link
Back of Beyond Books – Beloved indie bookstore for desert lit, maps, and regional history titles.
Type: Bookstore & Gifts
Cost: $–$$$
Link
Moab Rock Shop – Fossils, minerals, and kid‑approved rock treasures from around the Southwest.
Type: Rock & Fossil Shop
Cost: $–$$$
Link
The T-Shirt Shop Moab – Classic park‑themed tees and hoodies for the whole crew.
Type: Apparel & Souvenirs
Cost: $–$$
Link
Hogan Trading Company – Southwest art, jewelry, kachinas, and handcrafted home décor.
Type: Native & Southwest Gifts
Cost: $$–$$$
Link
Tumbleweed – Desert‑inspired stationery, prints, and locally made goods with a modern aesthetic.
Type: Gifts & Design
Cost: $–$$$
Link
Moab Museum Store – Regional gifts tied to Moab’s human/natural history; proceeds support exhibits.
Type: Museum Store
Cost: $–$$$
Link
GearHeads Outdoor Store – Last‑minute gear and branded souvenirs; free filtered water fill‑up station.
Type: Outdoor/Gift Hybrid
Cost: $–$$$
Link
Desert Thread – Locally owned yarn & fiber arts shop for crafty keepsakes and gifts.
Type: Craft & Fiber Arts
Cost: $–$$$
Link
Trip Planning Tips
Spring (Mar–May) and fall (Sept–Oct) bring the best temps; summers are hot and winters can be icy up high. Always carry more water than you think you’ll need and check district‑specific road/trail conditions.
Best Time to Visit – Spring and fall for mild temps and stable weather; summer heat can exceed 100°F at lower elevations.
Tip: Start hikes at dawn, nap midday, and shoot sunsets from mesa rims.
Entrance Fee – Standard NPS entry (7‑day vehicle pass) or America the Beautiful annual pass.
Tip: Buy passes online to speed up entrance; keep digital copy handy.
Getting Around – No park shuttle; you’ll drive between districts (they’re far apart). High‑clearance/4×4 required for many dirt roads.
Tip: Fuel up in Moab/Monticello; carry a paper map for backroads.
Weather – Desert swings: cold mornings, hot afternoons, and wind. Summer monsoon can bring flash floods.
Tip: Pack layers, sun protection, and storm awareness.
Pets – Leashed pets are allowed in developed areas but not on trails or in backcountry.
Tip: Plan pet‑care on big hike days—use boarding or early/late walks.
Local Events
Moab’s calendar is stacked with outdoor festivals, races, and arts events—timing your visit with one can add serious fun (or crowds) to your trip.
Easter Jeep Safari – Iconic weeklong 4×4 gathering with guided trail runs on Moab’s legendary routes.
Season: March/April (Easter period)
Location: Moab & surrounding trails
Cost: $$–$$$
Event Website
Moab Music Festival – “Music in Concert with the Landscape” with canyon concerts reached by boat.
Season: Late Aug–Sept
Location: Moab & river canyons
Cost: $$–$$$$
Event Website
Canyonlands Half Marathon & 5‑Mile – Scenic road race along the Colorado River corridor.
Season: March
Location: Hwy 128 (Moab)
Cost: $$–$$$
Event Website
Skinny Tire Festival – Multi‑day road cycling event through canyon country vistas.
Season: March
Location: Moab area routes
Cost: $$–$$$
Event Website
Moab Arts Festival – Juried art fair with live music and food vendors over Memorial Day weekend.
Season: May
Location: Downtown Moab
Cost: Free–$
Event Website
Red Rock Arts Festival (Plein Air) – Outdoor painting week bringing artists to Moab’s canyon backdrops.
Season: October
Location: Moab & parks
Cost: Free–$$
Event Website
Outerbike (Demo Days) – Try the latest mountain bikes on world‑class trails with shuttles and clinics.
Season: Spring/Fall
Location: Moab/Brand Trails area
Cost: $$–$$$
Event Website
The Other Half – Fall half marathon on a scenic course along the river bluffs.
Season: October
Location: Hwy 128 (Moab)
Cost: $$–$$$
Event Website
Moab Folk Festival – Intimate singer‑songwriter festival in beautiful outdoor venues.
Season: November
Location: Moab venues
Cost: $$–$$$
Event Website
Moab Trail Marathon (USATF) – Technical desert running through arches, ladders, and slickrock.
Season: November
Location: Moab area trails
Cost: $$–$$$
Event Website
